What is Healthy lifestyle?

 

Healthy lifestyle is most important for our life because it is true for a life. Our life is a beautiful gift by giving Good. Be a healthy life not a big deal but we have to little bit careful for our life. For ex.

There are some highlights point that how can be living a fantastic life with a little change.

# 1. Take home made food 🥗🥪🍲

# 2. Avoid junk food 🍟🍔🍝

# 3. Do Yogas & exercise 🎎💃🏊 at home 🏠 

# 4. Plantation🪴🌹🪻🌱🌷☘️🪷🌺 at home 🏠 like on tarish, in balkoni, rooms, outside of rooms and at the door & gate.

# 5. Avoid smart phone for little bit time and start to playing out door game and some physical activities 🚴⛹️🤾🏌️.